Insight Meditation

Insight Meditation is an ancient mindfulness practice to promote well-being, awareness, and focus. We learn to foster grounding, clarity, and resilience through gentle self compassion. Come join us in Holiday and New Port Richey.

Meditation Groups and Classes

Introduction to Mindfulness Meditation
Sunday September 20
1:00 p.m to 3:00 p.m Eastern

Taiji Center
8210 State Rd. 52
Hudson, FL 34667

For information:
Ken Siegmann
(916) 949-8061
Ken@insight-counseling.org

 
 
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