Insight Meditation
Insight Meditation is an ancient mindfulness practice to promote well-being, awareness, and focus. We learn to foster grounding, clarity, and resilience through gentle self compassion. Come join us in Holiday and New Port Richey.
Meditation Groups and Classes
Free bi-weekly Mindfulness Meditation group every other Wednesday 6:30 p.m.
Third Eye Creations
4730 Mile Stretch Dr.
Holiday, FL
Oct. 30, Nov. 13, 27
Free Weekly Mindfulness Meditation Group every Friday 1:00 p.m.
New Port Richey Public Library
5939 Main St,. New Port Richey, FL
All groups streaming live on Facebook.
This is a free, on-going Meditation Group. Whether you are experienced with meditation or just getting started, come join us. No experience necessary.
We start with a short introduction, followed by a guided meditation and a brief talk with time for questions and discussion. We will practice meditation techniques to help you be more grounded, centered and relaxed.
